Mighty Fine Blog

Berry Good For You

Lingonberries, it appears, may help you maintain a svelte figure. According to recent research, this Scandinavian 'superberry' can prevent the body storing fat.

A Swedish study has proved that lingonberries are better than other berries at keeping fat and cholesterol low. There is a slight issue, however, around the quantities required to make a real difference!

Boasting essential nutrients as well as anti-inflammatory and infection fighting properties, lingonberries are certainly a good addition to any balanced diet. Why not give them a try during one of our fabulous Scandinavian breaks and enjoy a treat that’s tasty and good for you too?

31. March 2014 by Emma Smith

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